All posts tagged: Swimming

Mishaps come in Threes (or Fours)!

Blimey, today started as a drag and a chore and a moan. I intended to have a little lie in and go to the gym to run for an hour while listening to one of my favorite podcasts, most likely This American Life or Radio Lab.  Not a bad start to the day. I have decided that running inside is ok when it is humid and super hot outside. I am not a hot weather runner, no matter how much water I drink and how many hats I wear (usually one), I still end up with a head ache all day from being too hot whilst running first thing in the morning. So the treadmill it is then. Yes treadmills are boring, but to be honest I find running so boring anyway it really doesn’t matter to me, the inside of the YMCA is no less interesting than local sidewalks, roads and houses.  If I have something to listen to, I am usually ok, music for shorter jaunts and podcast or a book for longer running …